200-HOUR ELEVATED YOGA TRAINING
This is a Hybrid Online & In Person Program
July 16th - October 18th, 2026
Empower Hot Yoga is a Registered Yoga School with Yoga Alliance, a globally recognized nonprofit organization that provides oversight to the professional yoga community. This remarkable accreditation is a testament to the exceptional quality of our training program, and it ensures our Elevated program upholds the highest standards of excellence and credibility in the yoga community. Our comprehensive program will awaken your appetite for the vast and ever-evolving study of yoga and self-evolution. Amplify your personal practice, learn to teach yoga, or re-ignite your current yoga education. This program is designed for dedicated students of yoga, those in pursuit of teaching, and those who already teach that want to enhance and hone their skills. By joining our 200-hour Yoga Teacher Training, you’ll gain not only the tools to become a skilled and confident yoga teacher but also the opportunity for profound personal growth and self-discovery. It’s a chance to uncover your authentic voice, connect with like-minded individuals, and embark on a transformative path that will extend far beyond the mat.
What is Hybrid training?
Hybrid training is a combination of online and in-person training. Designed to fit almost any lifestyle. During this training you’ll have the option to attend all training days face-to-face with the lead trainer. No stress if your schedule doesn’t allow you to make every lecture in person, we have live lectures that will be recorded and uploaded for you to stay up on the curriculum. We are happy to work with you to develop a plan to keep you on track and focused during the duration of your training. Don’t wait to sign up. Whether you want to become a yoga teacher or personally enrich your life this training is for you!
Nourish your Mind, Body & Soul
"Through a combined process of teaching and facilitating the mind, body, and soul, students are able to tap into their power and inner teacher, which is alive in all of us just waiting to be seen."
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We firmly believe that yoga should be accessible to everyone. Our scholarship program is designed to make the transformative power of a more inclusive and equitable yoga community by breaking down barriers and providing opportunities for those who may not have had access to such training otherwise. APPLY FOR SCHOLARSHIP HERE
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This is a Yoga Alliance Approved Hybrid Training.
Training days are spread throughout a 4/5-month period.
28-30 Intensive training Days
July: Thur 16 | Fri 17 | Sat 18 | Sun 19 | Fri 31
August: Sat 1 | Sun 2 | Fri 7 | Sat 8 | Sun 9 | Thur 20 | Fri 21 | Sat 22 | Sun 23
September: Thur 17 | Fri 18 | Sat 19 | Sun 20 | Fri 25 | Sat 26 | Sun 27
October: Fri 9 | Sat 10 | Sun 11 | Thur 15 | Fri 16 | Sat 17 | Sun 18
Training Hours
Thursdays: 6pm-9pm
Fridays: 6pm-9pm
Saturdays: 9am-6pm
Sundays: 12pm-6pm
Some dates will have different hours depending on the elective and schedule and will be discussed at the first day of training.
With an additional 20+ Hours of Yoga Anatomy Online
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100+ Asanas covered
Modifications, Benefits and Contradictions for each asana
Mantra and Meditation
Functional Anatomy and Physiology
The Art of Teaching Yoga
Discovering voice and building confidence through practice teaching
Elements of the Subtle Body
Improving Personal Practice
Pranayama (breathwork)
Use of props
Yoga Theory, History and Philosophy
Sanskrit
Business of Yoga
Yoga Sutras
Yamas and Niyama
Ayurvedic
Chakras
Safety and Adjustments
Experience specialty classes and workshops
and so much more…
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200+ hours of dynamic and accessible yoga education led by passionate, knowledgeable and dedicated teachers.
200-hour Yoga Alliance teaching Certificate upon completion
A thoughtfully curated Yoga Teacher Training Manual and additional learning materials
Online & In-person community space to maintain student-to-student connection between sessions
Limited Membership at Empower is included with your tuition for the duration of the training program. (If you’re already a member a discount will be added to your tuition)
Experience special workshops and classes
A supportive and uplifting community
Opportunity to observe/assist/lead classes at Empower Hot Yoga while enrolled in the program (contingent on teacher approval)
The studio will provide props to use during the training, props will not be allowed to take home unless you rent them out during the duration of the training program.
Full access to the studio’s changing rooms and showers during training weekends.
Access to a fridge and microwave during training weekends
Graduation Celebration and Custom Yoga Mat Gift
33% off our unlimited autopay membership at Empower as an Empower Graduate
Professional headshot and yoga photoshoot at completion of program
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Required Reading Books: We make every effort to select books that are readily available, modestly priced, and the most essential to your studies. Cost of books vary. If you’re unable to afford and purchase your own book, we have the option to rent from the studio to use during the duration of the training (limited books, first come basis) Additionally, we will have a digital PDF version of the books for free.
Yoga mat, mat towels or shower towels (however, these can be rented from studio)
Fees for registering as a RYT (Registered Yoga Teacher) through Yoga Alliance (not required to teach)
Meals, Snacks and Drinks are not provided.
Teacher Training Testimonials
See what our Trainee Graduates have to say about our training program
Tuition
Investment: $3,333
A $333 non-refundable deposit is due upon sign-up. This will be applied to your final balance. Final balance is due no later than the Friday before Graduation.
Payment plans are available. Please inquire for details.
Empower Discounts:
Empower offers a special discount to all Empower Employees, Energy Exchange team, Visionary and All-Inclusive members, plus already certified yoga teachers. Reach out directly by email owner@empowerhy.com for more information.
Early Bird Discount: $3,000 (save $333)
Take advantage of our Early Bird Discount by paying in full. Use Promo Code EARLYBIRD at checkout to save $333 when paying in full.
Out of Town Discount: $2,800 (save $533)
If you live more than an hour away from Chico, CA. You can qualify for the Out-of-Town Discount. Saving you $533 off tuition.
Payment Plans Available. Please inquire for details.
Scholarship Programs Available: Click Here
Ready to begin the Journey?
APPLICATION DEADLINE: March 6, 2026
Investing in a teacher training is a big deal. Schedule a no pressure call with Nikki, so that you can feel if this program aligns with you. Even better, schedule an in-person coffee date to learn all about the program to make the most informed decision.
Let’s talk about it
