Frankie Grimm

Frankie was born and raised in Sonoma, California and is currently a fourth year Psychology student at Chico State. She found her interest in fitness during her freshman year, when she took her first Pilates class and immediately connected with the way it supported both her physical and mental wellbeing.
After experiencing those benefits herself, Frankie wanted to help others find the same confidence and clarity through movement. When she heard about an opening to teach mat Pilates at the Wildcat Recreation Center, she applied right away. Teaching quickly became one of her favorite parts of the week, which ultimately led her to join the Empower team.
Frankie hopes to create a fun, approachable, encouraging space for her students—one where they can build strength, learn about their bodies, and explore the connection between the mind and movement in a way that feels real and sustainable.