Frankie Grimm

Frankie teaches Pilates Sculpt, Yoga, and Barre with a trauma-informed, mind-body approach shaped by her background in psychology. Expect strong technique, thoughtful pacing, a playlist that hits just as hard as the workout, and a space where you can push yourself while staying connected to how your body actually feels. Come to one of her classes, and you'll leave stronger, clearer-headed, and proud you showed up.